Middle/High School - Virginia Baseball Club

ADVANCED SKILLS (Ages 10-17) & MIDDLE SCHOOL/HIGH SCHOOL PROGRAMS
*Register Today!* The Advanced camps are designed for the highly motivated players who want to focus on improving specific skills. Players are grouped by age. Individual attention is given to each player. The camps are staffed by experienced high school coaches and college players. Each camp is 4 days.

	MAR/MAY	JULY				AUGUST
Location		3, 5-7	10-13	17-20	24-27	31-03	7-10	14-17	21-24	28-31
FAIRFAX/VIENNA VBC Merrifield	In-Season HS Hit			Pitcher/Catcher	Infield/Hitting		Pitcher/Catcher	Infield/Hitting	Infield/Hitting
ARLINGTON Barcroft Park			Infield/Hitting Pitcher/Catcher			Infield/Hitting Pitcher/Catcher				Wood Bat Game
ARLINGTON Yorktown HS		Wood Bat Game
ADVANCED INFIELDER/HITTING CAMPS- (ages 10-15) *Register Today* Players are divided by age and skill level. Infielders work on progression fielding, throwing, double plays, tag plays, relays, and more. Half the camp time is dedicated to hitting practice and controlled scrimmage games. Members $166.50, Non-Members $185. Barcroft Park, July 10-13, 9-11:30am* VBC Merrifield, July 24-27, 2:30-5pm **Barcroft Park, July 31-August 3, 9-11:30am* VBC Merrifield, August 14-17, 2:30-5pm VBC Merrifield, August 21-24, 2:30-5pm** *Infield-Hitting/Catcher-Pitching offered back to back
ADVANCED PITCHER-CATCHER CAMPS - (ages 10-15) *Register Today* Players are divided by age and skill level. Pitchers receive instruction on proper grips, pitch mechanics, holding runners (50'/70' and 90-foot diamond players), and fielding the position. Catchers work on receiving techniques, blocking, throwing to bases, pop ups, tags, and fielding bunts. Catchers are required to bring their own catching gear and catcher’s mitt. Note: Catchers are required to bring their own catching gear and catcher’s mitt. VBC does not provide gear. Members $139.50, Non-Members $155 **Barcroft Park, July 10-13, 12-2pm* VBC Merrifield, July 17-20, 2:30-4:30pm Barcroft Park, July 31-August 3, 12-2pm* VBC Merrifield, August 7-10, 2:30-4:30pm** *Infield-Hitting/Catcher-Pitching offered back to back
HIGH SCHOOL/MIDDLE SCHOOL WOOD BAT GAME CAMP with Coach Dan Pototsky (ages 13-17) *Register Today!* Add 40 game at-bats to your summer in 4 days! Click here for details Camp Cost: Member $193.50, Non-Member $215 *Yorktown High School, July 3, 5-7, 9:30-11:30am* *Barcroft Park,* August 28-31, 9:30-11:30am
In-Season HS Hitting (April-May) Lead Instructor is Coach Steve Mrowka, former Head Coach at George Washington University. This program meets once a week for 60 minutes. Players will rotate through the cage stations with a focus on visual tracking, pitch-speed adjustments, upper body mechanics, and lower body mechanics. Hitting techniques are applied appropriately to individual's style of hitting, strength, and body type. Players are grouped by age and skill level. 8th graders welcome. 4:1 ratio in each class. Sundays, 7-8pm, March 26– May 21 (8 weeks.) No class April 9. Cost: Members: $288; Non-Members: $320 *Register Today!*

2015 Parent Comments "Coach Murray, I wanted to let you know that I really enjoyed the Advanced Hitting and Fielding camp at George Washington's baseball field. The video tips that you provided me on hitting were very helpful. I’ve been working at the batting cages and making the adjustments you recommended. It's now feeling natural to add the negative energy and it has definitely improved the power of my swing." "My son enjoyed the Wood Bat Camp and will likely return next year for same camp. My son told me he benefited with a lot of at-bats and seeing his results in the measurement of MVP points. Excellent individualized feedback given by Coach Pototsky to the parents."

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