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VBC Stats
Merrifield Location - 703-698-5599
2719 Dorr Ave
Fairfax, VA 22031
Occoquan Location - 703-395-2230
13199 Gordon Blvd
Woodbridge, Virginia
Directions to all locations
send email: Questions@GoVBC.com
send email: Questions@GoVBC.com
9 Apr 2011
High tee on the outside corner is working great for fixing 'loopy' swings.
16 Nov 2010
On common cage drill, keep hands inside the cage but try to hit the cage out in front of body. This helps player reach extension, square.
16 Nov 2010
Very easy to digest, and some great drills.
16 Nov 2010
Just watched Rudy Jaramillo's (Texas' hitting coach) hitting video. Emphasis on keeping your body square to the plate...
14 Nov 2010
Winter classes could not be better! So many returning players to work with.
11 Nov 2010
First day of winter camps was great...we have such great kids in class this session!
6 Nov 2010
Great game between VBC Express Vienna and Arlington...an 11-9 win for Vienna. Congrats to all the players!
5 Nov 2010
Express games tomorrow at George Mason High School. Last weekend of the fall season.
5 Nov 2010
That's the big difference, I want tomorrow to come"--Sparky Anderson
5 Nov 2010
In fact, its more than there'll be a tomorrow, its that I want there to be a tomorrow....
5 Nov 2010
"I cannot get rid of the hurt from losing, but after the last out of every loss, I must accept that there will be a tomorrow....
3 Nov 2010
VBC classes almost all full...going to be a great winter of workouts!
